Vitamin B9, also known as folic acid or folate, is a water-soluble vitamin that plays a crucial role in various bodily functions. It’s especially important during periods of rapid cell division and growth, such as during pregnancy and infancy. Here’s…
What is the best vitamin for protecting our aging brains? Nutritional psychiatrist and Harvard brain expert, Dr. Uma Naidoo, shares the vitamin-rich foods she eats every day to keep her brain young and healthy. » Subscribe to CNBC Make It.:…
🎞 WATCH THE VIDEO ON HD FOR BEST QUALITY 🎞 👋 Welcome back to the channel today I am gonna talk about The Vegan Plate which is what we vegans should eat to have a healthy life! Get the book…