Dr. Jawad discusses conditions that cause Vitamin D deficiencies. Visit my website: Can I help You? -Click the link to schedule Your consultation: Click the link for your 30 minute phone consultation: Listen to Dr. Jawads interview on Mind Body…

Today I show you an at home dumbbell leg workout that will help you build stronger legs. If you don’t have dumbbells thats okay, you can do most of these movements with just bodyweight. I recommend buying some dumbbells though…