When ultraviolet B (UV-B) rays of the sun touch the cholesterol in the skin cells, it helps produce Vitamin D. Hence sunlight is the best source of Vitamin D. Vitamin D is essential for optimal health. Since most of us…
Dragon Fruit is an exotic looking fruit. The scaly outer encloses a white or red fleshy inner speckled with black seeds, which is sweet in flavor and extremely refreshing. Known as pitaya in Hindi, it is a powerhouse of nutrition,…
Do you know what immunity means? Immunity is: the body’s ability to protect itself from an infectious disease. So, vaccines give us immunity, right. Exactly! Vaccination gives you immunity against a disease for a period of time. Well, if you…
A tutorial on how to make a winter squash soup (think butternut squash soup) using curry and turmeric and other spices to keep you warm this winter, then sit down and learn about vitamin A with me!
About the Faculty : Dr Karthikeyan Pethusamy – MD, DNB, MNAMS, is a PhD Scholar (Department of Biochemistry) AIIMS, New Delhi Dr Karthikeyan has been an excellent performer since his college days. He has three distinctions and a gold medal…
Dr. John SantaLucia delivers a talk for a general audience (geared to adults that don’t have science background) about the science behind the novel Coronavirus/COVID-19 (SARS-CoV-2). In this three part video presentation series he uncovers a wide range of topics…
