Does eating an apple a day really keep the doctor away? Nutritional facts tell us our food directly affects our microbiota. There are vitamins and minerals in an apple, we’re only touching on a few today. But apples also have…
![BEST HEALTH and NUTRITION AUTHORS and BOOKS – GUT HEALTH, LEAKY GUT, AUTOIMMUNE BEST HEALTH and NUTRITION AUTHORS and BOOKS - GUT HEALTH, LEAKY GUT, AUTOIMMUNE](https://www.vitaminrush.com/wp-content/uploads/2020/10/1602351364_maxresdefault-1170x508.jpg)
Does eating an apple a day really keep the doctor away? Nutritional facts tell us our food directly affects our microbiota. There are vitamins and minerals in an apple, we’re only touching on a few today. But apples also have…
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This video covers a recent research paper discussing Vitamin D, leaky gut, and autoimmunity. Autoimmune diseases are associated with leaky gut, and low vitamin D is associated with both! If you suffer from fatigue, brain fog, digestive complaints like constipation…