Vitamin A Rich Leafy Vegetables | Immunity Boosting Tips | Palak Pakodi Curry | 257 Episode | Dr.Manthena Official Watch more amazing Dr. Manthena Satyanarayana Raju’s videos: ఆకుకూరలు, కూరగాయలు, దుంపలు వీటిలో ఏవి తినటం వల్ల ఎక్కువ పోషకాలు అందుతాయి .ఒంట్లో రక్తం తయారవడానికి…
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Arugula or otherwise known as ruccola is a great leafy green, that is a great addition to your salads and can provide several health benefits! This is our Food Fundamentals series, where we talk about healthy food and nutrition and…
You have probably heard of Dark Leafy Greens being healthy but do you actually know why they are so good for your health and are even considered a superfood?! Be sure to check us out on YouTube at Love and…
This food is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Niacin, Folate, Phosphorus and Potassium, and a very good source of Protein, Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Calcium, Iron,…
Hello foodies, How are u all, hope u all are doing well. Today’s recipe is a healthier version. Its none other than Andhra style Ambadi/ sorrel leaves/ gongura dal. This recipe is very tasty and contain many health benefits .…
