Know the nutritional information label. To understand nutrient content of food products.
More About Reading Labels on Nutritional Supplements. Part of the series: Nutritional Supplements & Vitamins. Learn how to more carefully read the labels on nutritional supplement bottles to buy the best supplements for your health and dietary needs. Get expert…
Hints on Reading Food Nutrition Labels. Part of the series: Basic Nutritional Advice. Food nutrition labels are notoriously difficult to decipher, and don’t always reflect what you think is a service. Learn to translate the details of labels with instruction…