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Foods rich in vitamin C play a crucial role in supporting overall health and immunity. Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin with antioxidant properties. It aids in collagen synthesis, promotes skin health, and enhances…

Foods rich in Vitamin C #vitamincdeficiency@GHAR PARIVAR #healthyeating #healthylifestyle #youtubeshorts #health ##vitaminc #immunesystem #orange #guava #kiwi #redbellpepper #pineapple #amla #Don’t let a weak immune system get you down! Boost your immunity with the power of Vitamin C from delicious fruits…