This video was prefilmed a few days ago, the gym is already much more set up! Come to my IG for pics! Join Rakuten (GET $20 FREE) My favorite fitness products: My channel unforuntaly has been shadowbanned, so if you’d…
Lamb’s Quarters is a great herb, loaded with nutrients and disease fighting properties. Here’s some science: Lamb’s Quarters Chenopodium album prevents progression of cell growth and enhances cell toxicity in human breast cancer cell lines Now, I used a cancer…
Bodyweight Leg Day Ladder 1: 1. Air squats x 20 2. Single leg deadlift to reverse lunge x 10/10 3. Side 2 Side Shuffles x 10DC 4. Single Leg Hip Bridge to Toe Touch Alternating x 10 5. Static Split…
Chest Shoulder Triceps Tripple Ladder Session: 1. Dumbbell Thrusters x 15 2. Chest Flyes x 15 3. Supinated Bent over tricep extensions x 15 4. Drop Down V-up Reverse Grip Chest Presses x 10DC 5. Robot dumbbell lateral raises x…
#health #healthyliving #immunesystem #naturalkillercells #NKCells #naturalkillercellactivity #dietarysupplements #foodsupplements #Vitmains #VitmainB12 #covid19 #NJCVlogs Here I give you an overview to Natural Killer Cells and their importance along with an insight into Vitamins and Vimain B12 and how it could help in…
#plankworkout#bodyfitnessgoal#motivation hi there momshies…go workout with me with my favorite intense plank workout..it really burn those belly fat fast i guarantee you guys…supper effective fat burning and loosing belly fats…planking is one of the best exercise or workout you can…
