Hokey Pokey (Fruit and Veggie), is a popular children’s dance and brain breaks song from our CD, “Nutrition & Fitness Can Be Fun!” Nutrition & Fitness Can Be Fun! CD Download: Nutrition & Fitness Can be Fun! CD: “Like” us…
Small steps can help you be healthy. 5-2-1-0 helps you remember to eat healthy, limit screen time, get physical activity and exercise, and avoid sugary drinks.
The vast majority of people should receive a routine daily vitamin D supplement, starting with children aged 1 year or older, Dr. Henry W. Lim said at the meeting.