Here are only a few of the reasons why you should eat dates regularly: Dates are free from cholesterol and contain very little fat. It helps lower cholesterol and assists in weight loss. Dates are a strong source for proteins…

#Foods #khajoorKeFayde #dateBenefits #dateHealthBenefits Date have good nutritional profile containing several vitamins and minerals including calcium, vitamin K and magnesium which are all needed for healthy bones which is an antioxidant that helps to prevent tissue and cell damage from…

#Ramazan2020 #SifatullahSiddiqi #Coronavirus-COVID-19 In this video I share my views on one of the best dates (khajoors) available in India in reasonable price. Muslims eat khajoor in Ramazan fasts as per the pracice of Holy Prophet Muhammad Benefits of Khajoor…