Dr. Z’s Health Store: Top 8 Healthy Foods You Must Eat is a video that looks at foods that are loaded with top nutrient density that can give our body the nutrients we need to thrive. Many of the foods…

Vitamin C is an essential nutrient necessary for optimal health and immunity. A severe deficiency is call scurvy, which is fatal unless vitamin C is added back in the diet. It is needed for connective tissue formation, so Vitamin C…