#SHEETKARMA #KAPALBHATI KRIYA cleans your nose and the saline water kills the bacteria and viruses in the nose and boosts #immunity. This is a Mother’s Day Special video for all the mothers in the world who look after their families…
Kapalbhati Pranayama is an effective Yoga practice which can give birth to a refreshing life. It is a Sanskrit word, where ‘Kapal’ means ‘forehead’ and ‘Bhati’ means ‘shining’, and Pranayama is the breathing technique. The regular practice Kapalbhati gives you…
3 simple pranayama in yoga to increase immunity to prevent Corona Virus 1 Bhasatrika 2 Kapalbhati 3 Anulom Vilom WATCH PART 2 :- Follow me Insta, Fb :- @riyyog #yoga #coronavirus #covid19