How to stay positive & take care of your mental health during these uncertain times. Whether you’re feeling fear, anxiety, or panic because of the pandemic, here are some thoughts to help you find inner peace, calm, love, and hope.…

25 MINUTES HIGH-INTENSITY TONING WORKOUT AT HOME. I burned 469 Calories based on my apple watch exercise tracker. (Mag vary ang calories burn depende sa details nio and sa watch tracket na gamit nio) If you need free advice check…