One of Us by Joan Osborne covered by ULTRA-MEGA for LaGrunge Music would not exist if not for the LaGrunge Music Family. We hope you’ll consider joining them and supporting us and or We have been releasing 2-3 songs per…

In this episode, I talk about an INCREDIBLY inspirational 73 year old, Joan MacDonald who, at the age of 70, decided to transform her body and health. Like I have been saying for years, it is NEVER too late to…