#dalkichaat #healthyrecipe #monsoonspecial #instantrecipe #happytummywithjazz hi friend lets know the nutritional value for our ingredients… Urad Dal- It contains high quantities of fiber, magnesium and potassium, which are extremely beneficial for our heart health. It keeps our cardiovascular system healthy…

I always wear double layered(2*4layered filter)masks everywhere I go out. And maintain social distance. And take multivitamins and other supplements. Walking under the sunlight over 5hour to synthesize natural vitamin D. Me and other 2 my friends did the same…