You may wonder at times, how your body can tackle a #flu or infection. A #healthyimmune system is a soldier appointed by your Body to fight the germs and viruses. Few Lifestyle Changes or additions to your #diet can boost…

Flu and #viruses affect people of all ages. The Flu might not cause serious problems for many but there is a risk for the elderly due to weaker #immunesystems. As we age, our bodies change and it also lowers your…