Dr. Klaper gives nutrition tips on how to increase vitamin and mineral absorption. Chewing your food to a cream is an easy way to get it done. If they are water-soluble he suggests steaming instead of boiling your vegetables. If…
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Common Thyroid Disorders & Problems The thyroid is a small, butterfly-shaped gland located at the base of your neck just below the Adam’s apple. It is a part of an intricate network of glands called the endocrine system. The endocrine…
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