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Try these key nutrients and herbs for fasting to help compound your results and give you more benefits. Timestamps: 0:00 What type of nutrients do you need while fasting? 0:10 Prolonged fasting 0:20 Nutritional deficiency 1:17 Is this still fasting? …
Welcome back to the podcast! Today’s guest is certified coach, speaker and author Tricia Nelson! She lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband have…
Welcome back to the podcast! Today’s guest is Kylene Terhune, a Functional Diagnostic Nutrition Practitioner, Autoimmune Protocol Coach, Wife, Mom, and foodie. A former opera singer who struggled with her own health challenges, Kylene now works with women across the…