You can buy the Melatonin tablets from UK.VitaminGrocer.com The Vit D and Vit C I bought on Amazon. £13 approx for a 1kg bag of Vit C powder. The multi’s bought at Tesco
![General principle for the intake of supplements: Multivitamins, VItamin D, Zinc..](https://www.vitaminrush.com/wp-content/uploads/2023/02/1675741207_maxresdefault-1170x508.jpg)
You can buy the Melatonin tablets from UK.VitaminGrocer.com The Vit D and Vit C I bought on Amazon. £13 approx for a 1kg bag of Vit C powder. The multi’s bought at Tesco
Here is my take on B12.. hope you learn something. Eat dead animal! = ) References: Allen, L. H., Miller, J. W., de Groot, L., Rosenberg, I. H., Smith, A. D., Refsum, H., & Raiten, D. J. (2018). Biomarkers of…