Vitamin D is essential for our overall health, but do you know exactly what it does for your body? In this video, we’ll dive into the benefits of vitamin D and why you should make sure to get enough of…
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Vitamin D is essential for our overall health, but do you know exactly what it does for your body? In this video, we’ll dive into the benefits of vitamin D and why you should make sure to get enough of…
Vitamin C is also crucial for the formation of collagen in the body, including in the brain. This is notable because collagen is important for blood vessel formation and the delivery of essential nutrients and oxygen to the brain. Studies…
Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. Vitamin D…