Nutrition plays an essential role in immune function. Most people living in the United States obtain sufficient protein, carbohydrates, and fats in their diet. However, many people lack essential vitamins and minerals, which must be obtained from our diets since…

Can a poor diet be just as bad as smoking cigarettes for your health? What can we do to protect our DNA and minimize the effects of aging and chronic disease? Professor Bruce Ames, from University of California, Berkeley, the…

Most of the world’s population, even in developed countries, has inadequate intake of one or more of the ~30 essential vitamins and minerals, mostly used as cofactors by the proteins/ enzymes of metabolism. A varied and balanced diet should provide…

Increasing Health & Longevity With Optimal Micronutrients Presented by Prof. Bruce Ames, a world expert in nutrition and health. Most of the world’s population, even in developed countries, has inadequate intake of one or more micronutrients (~40 essential vitamins, minerals,…