Keeping an eye on your diet can be pretty hard. It can be even more overwhelming when you notice that your memory and concentration is slipping and it could be due to the things that you are eating. ► To…
Dr. Sarah King, PT, DPT interviews Colin Potter about his experience being diagnosed with Parkinson’s Disease and his hard-fought battle to dramatically improve his Parkinson’s symptoms. Start building your own Parkinson’s Plan of Attack with similar strategies to Colin’s: LEARN…
Menstrual Cramps Improved by Diet and Vitamin D A single dose of 300,000 IU of Vitamin D3 has been used 5-6 days before menstruation with a reduction in pain. This dose should only be taken under the supervision of your…
Hey guys – Today I’m sharing my UPDATED (circa 2013) DIY Vitamin C Serum recipe. Now, if you know my videos, you know that Vitamin C is critical to any anti-aging skincare regimen. If you’re over 30, and not using…