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Improve immunity

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Are you getting recurrent infections? May be you are deficient in vital vitamins that are required for the immune system to function well. In this video, you will learn about the important vitamins that can boost your immunity and protect…

Top 7 Vitamins to Boost Immunity

Is your immunity low? If you are always catching colds, flu, or feeling tired, your immunity is probably low. That means your defenses are weakened, and when it happens, viruses and bacteria can harm your immune system. If that’s your…

This video describes different ways to boost immune system this includes foods that boost immune system, immune booster foods, immune booster fruits, immune booster vegetable, lifestyle changes that helps to boost immune system like healthy eating, avoid smoking, maintain healthy…

Good Nutrition Essential for Children

This video explains the importance of good nutrition, which is the foundation for healthy life. A healthy, balanced diet is especially essential for children for best child development. Balanced diet should be provided to all children to ensure adequate growth…