You can join my Facebook community for free tips, giveaways and challenges : Follow me on Instagram : 5 Day EARNS WhatsApp Workshop : www.gaganthakur.com Let’s understand what is EARNS principle E- Exercise A- Attitude R- Rest N- Nutrition S-…
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immunity boosting foods by fit and healthy family. 1. Ashwagandha 2.Green tea 3. Turmeric 4. Yogurt 5. Broccoli 6. Amla 7. Almonds 8.Sunflower seeds 9. Ginger 10. Gerlic 11. Spinach 12.Papaya Follow me on instagram_ link_
