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FOODS TO BOOST YOUR IMMUNITY – HOW TO BOOST IMMUNITY NATURAL Your immune system is your body’s “defense team.” This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re sleeping,…

#immunity_boosting #foods in telugu #hightc vitamin food #telugu smart health tips కరోనాతో పాటు రక రకాలైన వైరస్ ల బారిన పడకుండా ఉండాలంటే శరీరంలో హిమ్యూనిటీ పవర్ అనేది చాలా ముఖ్యం. సమ్మర్ సీజన్, వింటర్ సీజన్లతో పని లేకుండా ఆరోగ్యంగా ఉండాలంటే ఆహారపు అలవాట్లు మార్చుకోవాలి. వాటిలో ముఖ్యంగా రకరకాలైన…