The hidden benefits of Vitamin D3 and K2 #shorts #bonehealth Did you know that Vitamin D3 and Vitamin K2 work together to support bone health? Research has shown that Vitamin D3 helps the body absorb calcium, while Vitamin K2 helps…
![The Role of Vitamin D in Immune Function and Overall Health](https://www.vitaminrush.com/wp-content/uploads/2024/04/1713960905_maxresdefault-1170x508.jpg)
The hidden benefits of Vitamin D3 and K2 #shorts #bonehealth Did you know that Vitamin D3 and Vitamin K2 work together to support bone health? Research has shown that Vitamin D3 helps the body absorb calcium, while Vitamin K2 helps…
Understanding what is Vitamin A, its function and what are the common source of food. Vitamin A is a nutrient that is important for our bodies to function properly. It comes in two forms: Retinol, which comes from animal sources,…
Vitamin D serves as a major regulator of immune function. Meta-analyses of randomized controlled trials show that daily or weekly vitamin D supplementation — but not large bolus doses — protects against acute respiratory tract infections. In the context of…