With the COVID-19 pandemic still in our communities, taking care of your health is more important than ever. Adam Greeno, registered dietitian at Belton Regional Medical Center demonstrates how to make this delicious immune boosting smoothie and explains the health…
easy simple food advice to boost immune system during COVID
I make a salad that is loaded in vitamins and nutrients. I list each ingredient and healing properties. This avocado salad is loaded in antioxidants to help boost your immune system, fight infections and staying healthy. Ingredients: 1 Yellow Bell…
In this video I teach you how to stimulate a point on the pericardium meridian to help relax the fight or fight response. Massaging this point throughout the day will help calm your nervous system. I also teach how to…
Boost your immune system and keep yourself healthy. This is especially important for close contact and frontline workers. If you are a massage therapist you definitely fall into this ” close contact” category. And you probably find yourself in the…
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