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Dave Palumbo discusses Vitamin C, in particular the best ways to maximally absorb Vitamin C. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php…
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Ever wonder what a full week of training looks like for me? Check out my full 5 day training split with all exercises, sets and reps included! If your interested in learning more or what to work together exclusively check…
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Typical work day at Pure Muscle and fitness aka The Mecca of the North Quinton and Steve train back and arms, Jordan Shallow helps Valerie with her Lats and back as she preps for the Amateur Mr. Olympia QUINTON’S IG:…
