#Fruits #superfoods #supplements #vitamins #Grains #Nutrients Foods & Herbs As Medicine. Food Is Your Medicine. Super foods To Keep You strong & Healthy. The Superfood You should Eat Everyday for Good Health, Stronger Body. Amino acids, multivitamins, vitamin a, b…
Since FOOD IS MEDICINE, my wellness coach Trisa Nieto and I select some delicious and healthy recipes for ourselves and our patients. One of our favorites is this GREEN GODDESS HUMMUS: 1 bunch organic kale 1 bunch organic cilantro 1…
While there are many different ways to make hummus, this unique recipe from Sarah Britton’s Nutrition for Performance & Recovery series might be your new favorite! Give Sarah’s “Thrive Alive” Living Hummus a try, and let us know what you…