Today I am going to talk about an amazing food that you can eat daily to get Vitamin B12. This is the best Indian vegetarian source of Vitamin B12. Also included are common signs and causes of vitamin B12 Deficiency.…

Learn about some of the most common food deficiencies which exist a lot now a day. This video will help you understand these vitamins and minerals. Also how Deficiency of vitamin B12, D , calcium & Iron can largely effect…