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In this video,I delved into the crucial role of blood flow and circulation in maintaining well-being. Explaining arteriosclerosis, a disruptor of this process, and introduces 16 evidence-based supplements to enhance circulation. Also highlighting lifestyle strategies that synergize with supplements for…

NITRATE benefits of beetroot juice Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows. Why? Beets are rich in natural chemicals called nitrates. Through a chain reaction, your…