Vitamin D plays a critical role in our health and now more than ever, we need to get/keep our immune systems high. Most people are Vitamin D deficient and don’t even know it. Our guest this week is a Debbie…
To get notified about new video uploads, subscribe to Well+Good’s channel: Vitamin D, or the ‘Sunshine Vitamin’, is vital when it comes to immunity, bone health, and mood regulation. But how can we make sure we’re all getting enough of…
8 Foods High In Vitamin D. Vitamin D is crucial for our health as it has many important roles in our organism. We need to consume vitamin D foods in order to prevent a deficiency in this nutrient. Here, we…