In this Healthline original, registered dietitian Kim Rose covers everything you need to know about Vitamin B12. This vitamin plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of…
“The Vegan Diet Is Healthy So Why Do We Need a B12 Supplement?” The plant based diet or in moral cases the vegan diet has been highly popularized over the last decade as the best nutritional lifestyle for people to…