Top 8 Vitamins That Fight Stress, Depression and Anxiety Which vitamins are good for nerves? If you want to strengthen your nerves, you should get enough vitamin B through food. The B vitamins, in particular, take on important tasks for…
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Many more people will experience Seasonal Affective Disorder (SAD / Winter Blues / Winter Depression / Holiday Blues) this year. The symptoms are also likely to be more severe due to the fact that we have been living through the…