Which might actually make cognition worse: Centrum multivitamin, vitamin C, beta carotene, Souvenaid, zinc, or calcium supplements? Check out my previous video, Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? (https://nutritionfacts.org/video/can-vitamin-e-or-selenium-supplements-prevent-or-treat-alzheimers). For more on Alzheimer’s, check out How…
The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500 older men to take vitamin E, selenium, both, or neither (just placebos) for five years. Check out my next video, Centrum Multivitamin, Vitamin C, Beta…
What are the pros and cons of alpha hydroxy acid lotions and chemical peels, as well as the roles of topical antioxidants vitamin E and C, in reversing the signs of aging skin? This is the last video in this…
What are the benefits of ergothioneine for longevity? It may be even more important to include mushrooms (or tempeh) in our diet as we age. Note that unlike oyster mushrooms, white, crimini, portobello, shiitake, and morel mushrooms should not be…