Vitamin D is responsible for regulating our levels of calcium and phosphate which is responsible for keeping teeth, muscles and bones healthy. Without it we can suffer some serious bone issues. With lockdown number 2 and Winter in full swing…

What Causes Vitamin D Deficiency? Vitamin D is a vitamin that functions as a hormone. Low levels of it can cause vitamin d deficiency symptoms. It plays an important role in maintaining proper bone structure because it pulls calcium from…