Delta? No, thanks. Let’s get our bodies in tippy toppy shape so our immune systems are fighting off anything that tries a broad. Workout: 2 x 20 Stretch and Crunch 2 x 50 Scissor Kicks (criss cross not up and…
Please join me on my journey as I work out and share my diets and fitness programs with you. Learn about different workouts you can try or how to cook healthy alternatives to your favorite foods. Work out your macros…