Diets rich in potassium and magnesium (which is also found in bananas) can reduce the risk of stroke. As a super source of vitamin B-6, bananas can also aid your immune system, help form red blood cells, ensure a well-functioning…
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The Fruit That Protects from Cancer, Prevents Diabetes and Boosts Your Immune System! Guava is a popular fruit and a powerhouse of nutrients. It is rich in vitamin A, Vitamin C, antioxidants, minerals. Health Benefits Of Guava. 1. Improves Eyesight.…
Dates are often associated with dessert; their natural sweetness and rich flavor are indeed decadent. But this nutritious fruit can actually offer some pretty impressive health benefits. Here are seven ways dates can protect your health, and simple ways to…
How To Boost Your Immune System Against Covid and other Diseases Tips by Doc Willie Ong (Internist and Cardiologist) #21 10 tips for your physical and mental health, including prevention tips
