Pure Power and Explosive Endurance Focused Back and Bicep day. Lots of Grunge Sets and VERY Taxing to my Central nervous System. Simulating Heavy Deadlift Day with Power Barbell Rows and Heavy Compound Curls. Equipment I use and bought w/…
More Mad Scientist Shenanigans as we cook up some Unorthodox and Unconventional Pre-Workout by fermenting Honey, Garlic, Onions and Ginger. And of course, we bottle the finished Fermented Hot Sauce and after our Arm Pump Circuit we eat a Big…
When should you take certain supplements? Is it best to take all in the morning? Or at night? Or with meals? Here we go over a few supplements and when they should be best taken and other things to remember…
It’s been awhile since I’ve showcased all my equipment (that I actually use) in my home gym and also incorporated it into a workout. This is a type of workout I typically would do if there I wasn’t recording specific…
Day 300 – Aerobic Focus – January 9, 2021 – SUBSCRIBE + LIKE to have daily workouts delivered to you! [ Warmup ] 2:00 Cardio Warmup – then – 3 Rounds: 20 Shoulder Tap 10 Squat + Rotation 20 Band…
In this video I show my personal budget home gym set up and recommendation for 2021. I price out this equipment for approximately $500 give or take how prices fluctuate on amazon.com I link everything down below. 0:00 – Intro…
