In this video we will look at 8 health benefits of eating avocados. Often described as a superfood, avocados are considered to be one of the best fruits for your health. They are a nutrient dense food which contains almost…
Hi everyone!! In this video, I am discussing the topic of supplements and addressing the question: are supplements essential to gain strength? Thank you for watching & supporting my channel. Enjoy the video! INSTAGRAM ♡ Music by HoobeZa Link –
In this video I show you how to make an easy delicious coconut mango delight in less than 5 minutes with only 5 ingredients! As you may know, I come from Colombia where mangos are everywhere. Needless to say this…
In this video we look at natural ways to boost your immune system. In these ttimes of the coronavirus / Covid 19 pandemic we are all looking for ways to strengthen our immune system. The immune system consists of several…
Follow me on INSTAGRAM! @megunprocessed Check out my WEBSITE: As we approach cold and flu season it’s still important that we eat good foods that will help keep our immune system boosted! We hear so much about boosting vitamin C…
The ancient greeks considered figs to be an amazing fruit for good health. Figs are an underrated fruit that have been well known for increasing your heart health and being an aphrodisiac. Figs contain a good amount of nutrients and…
