If you’re looking to help your body heal itself through techniques like blue light glasses, sleep hygiene, vitamin d, and the Wim Hof Breathing Technique, then this video is for you! In Episode 18 of Health & Humanity, Dan interviews…
This breathing exercise help your fight against covid-19 by boosting your immune system and reduce inflammation and alkaline your body. I ve been practicing WHM for 1 year and it has been very beneficial for me. It lower my blood…
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