💪Your 10 minute upper body workout with no equipment! Yes you can and need to work your back! Many people neglect working the pulling muscles (back, traps, and biceps) Work your upper body anywhere. Utilize these exercises to help craft…
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In California, with ICU beds at a record low, one hospital turned its parking garage into a makeshift unit.
The pandemic has loomed large during this unusual election season. As Wisconsin, a kew swing state whose voters hold much sway in deciding who the next president is, battled the COVID-19 crisis, President Trump and Vice President Mike Pence held…
A new series for October Month -Hit and Fit Immunity Booster. Have this Granny’s Recipe to keep yourself healthy and stay strong. Increase your Vitamin B-12, Increase your Memory Hit and Fit Recipe from NFCI Host – Chef Ram and…
The Ontario government has made available $300 million in funding for restaurants and other businesses impacted financially by the coronavirus pandemic, Premier Doug Ford said on Tuesday, during a press conference at Mamma Martino’s Restaurant in Etobicoke, Ont. This money…
