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Histamine

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Histamine Intolerance

Do you feel off after eating avocados, chocolate, nuts, spinach, legumes? Bloated with an upset stomach, fatigued, or a killer headache but can’t quite pinpoint what the culprit is? It may be your histamine release after eating certain foods. If…

DAO and Histamine Intolerance

Histamine is an important neurotransmitter that plays a role in the immune system. Not only does the body make histamines, but they are also found in food and the environment. When histamine levels become too high, they can cause allergy-like…