Hey guys & girls! In this video i show you what i eat in a day when eating high protein to give you lots of high protein meal ideas. I eat 162g of protein today so i want to show…

Hey Guys, This video is about high protein Soya Chunks Bhurji for a gym diet. This will help you to improve your protein intake for better muscle building. • Lowest Budget Diet Plan for College/Hostel students – • 7 Easy…