CROSS TRAINING is vital in a runner’s life! Started my day with a high protein breakfast & went back to the gym! I took a day off running & did a spin bike workout. This gym vlog (gym day) shoes…
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CROSS TRAINING is vital in a runner’s life! Started my day with a high protein breakfast & went back to the gym! I took a day off running & did a spin bike workout. This gym vlog (gym day) shoes…