COVID-19 Eight Exercises will Boost your Immune System to Fight Coronavirus | Immune Booster, Xtreme Fitness July 25, 2020
FITNESS October 22, 2015 Outdoor Circuit Training Workout with Team Vitamin ShoppeSpend your lunch hour outdoors. Grab a few co-workers and get away from your desk to do a quick circuit workout. 3 Rounds: 10 jump squats 5 sprints (forward and back) 20 high knees 10 more jump squats Repeat