Moving calcium from food to bones and teeth requires a good level of the vitamins D and K2. Vitamin D helps absorb calcium into the blood, while K2 moves it into bones. Insufficient levels of K2 will result in calcium…
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based…
Christopher Speed, MND, ADP is a dietitian and nutritional scientist who has worked in a variety of clinical and wellness settings with the aim of facilitating health through evidence-based nutritional science and sound behavior modification change with the ultimate goal…
Does vitamin D benefit your health? Dr. Nissen talks about who should and should not take Vitamin D ➨ Visit Cleveland Clinic: ➨ Visit Health Essentials from Cleveland Clinic: ➨ Subscribe to our YouTube Channel: ➨ Like Cleveland Clinic on…
Subscribe to NutritionFacts.org’s free e-newsletter and receive a recipe from Dr. Greger’s brand-new cookbook, The How Not to Diet Cookbook: DESCRIPTION: What does the best available science say about the role multivitamins may play in heart disease, cancer, and longevity?…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video:…
