Dr. Sears joins us to show how bridging the gap in a child’s diet can lead to positive long-term effects and how to preload your immune system with fruits, veggies, and omega fatty acids! Feel free to like and share…
It’s easy to get confused when it comes to health and nutrition. Here are 8 health and nutrition tips that are actually based on good science. 1. Avoid processed junk food (eat real food instead) These foods have been engineered…
After getting sick all the time when working with young children (toddlers) and researching ways to keep my immune system healthy, I’ve found the supplements and lifestyle habits that prevented me from getting sick as often. I wanted to share…