▶ Get your Vitamin C Complex ▶ Are you wondering what Vitamin C can do for your health? In this video, we’ll reveal some essential facts about Vitamin C and its effects on health. Vitamin C is a vital nutrient…

Today’s video is all about my wellness routine! These 8 self care and health habits have completely changed my life and help me be more productive and feel my best. Anytime I fall off of this routine, I notice a…

It’s easy to get confused when it comes to health and nutrition. Here are 8 health and nutrition tips that are actually based on good science. 1. Avoid processed junk food (eat real food instead) These foods have been engineered…