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When you think of vitamin D, the sun is probably what comes to mind, but doctors say vitamin D deficiency can be caused by other factors. “Really, vitamin D deficiency comes in two ways in America. Mostly one is if…
Health Tips | Top 4 Herbs And Vitamins For Nerve Regeneration This video explores the Top 4 Herbs And Vitamins For Nerve Regeneration and how they help in nerve protection and nerve regeneration. Poorly functioning nerves can result in sub-normal…
These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy…
Most vitamin deficiencies are unheard of in developed nations. This is especially true of young people in developed nations. We just eat so much food, and such a wide variety, that we meet all our basic nutritional requirements. We live…
Bones are dynamic and continue to rebuild themselves, even as we age. Bone remodeling is supported by a healthy diet and by regular physical activity. Join Vicky Newman, MS, RDN to learn more about dietary choices that help calcium stay…
